2024學年上學期幼兒食譜

? ? ? ? ? ?第19周

01

? ? ? ? ? ? ? ? ?0101?

早餐?Breakfast

番茄肉醬薏面

Spaghetti with tomato

and meat?sauce

南瓜紅棗小米粥

Millet congee with pumpkin

and red dates

水果餐?Fresh Fruit

香梨

Pear

蘋果

Apples

午餐?Lunch

?蒸香米飯?

? Steamed rice??

美味雞中翅

Chicken wings

牛肉燜腐竹

Braised beef with

bean?curd sticks

蝦皮炒油麥菜

Stir-fried romaine lettuce

with dried shrimps

蟲草花煲烏雞湯

Cordyceps flower and

black-bone chicken soup

午點?

Afternoon?

Refreshments

學生純牛奶

Milk?

馬蹄糕

Water?chestnut cake

02

早餐?Breakfast

學生純牛奶

Milk?

大白菜瘦肉包

Steamed bun stuffed with

cabbage and diced meat

西蘭花炒雞蛋

Scrambled eggs with broccoli

水果餐?Fresh Fruit

橙子

Orange

火龍果

Dragon fruit

午餐?Lunch

蒸香米飯

Steamed rice

清蒸鱸魚

Steamed perch

紅蘿卜馬蹄蒸肉餅

Steamed pork patty?with

carrot and?water chestnuts

芝麻菠菜

Spinach with sesame

淮山玉米排骨湯

Pork ribs soup with chinese

yam and corn

午點

Afternoon?

Refreshments

菜心瑤柱豬肝粥

Pork liver congee with

cabbage and scallops

廣州酒家核桃包

Steamed walnut?bun

03

?早餐?Breakfast?

黑豆黃豆?jié){

Black beans and?soybean milk

腸仔包

Sausage bun

水果餐?Fresh Fruit

耙耙柑

Rake?rake tangerine

紅葡萄

?Red Grapes

午餐?Lunch

蒸香米飯

Steamed rice

鴛鴦肉餅

Steamed pork beef?patty

冬瓜燜鴨腿肉

Stewed duck leg meat with

winter melon

蒜蓉炒上海青

Sauteed pak choi with garlic

山藥核桃仁煲豬骨湯

Pork bone soup with

yam and?walnuts

午點

Afternoon?

Refreshments

學生純牛奶

Milk

瑞士蛋糕

Swiss?cake

04

????? ? ? ? ? ? ?0101?

早餐?Breakfast

學生純牛奶

? Milk??

紅豆花卷

Red bean steamed twisted rolls

水煮鵪鶉蛋

Boiled quail eggs

水果餐?Fresh Fruit

哈密瓜

Hami melon

香蕉

Banana

午餐?Lunch

蒸香米飯

Steamed rice

酸甜龍利魚

Sweet and sour sole fish

圓白菜炒雞蛋肉絲

Scrambled eggs with shredded

pork and?cabbage

蒜蓉炒小白菜

Pakchoi with mashed garlic

雪梨百合陳皮豬腱湯

Pork shank soup with pear,lily

and dried tangerine peel

午點

?Afternoon?

Refreshments

香芋椰汁西米露

Sweetened sago cream

with coconut milk and taro

吐司方包

Toast square bread

05

早餐?Breakfast

腐竹三鮮粥

Three delicacies congee with

beancurd sheet

韓式壽司卷

Sushi roll

水果餐?Fresh Fruit

金奇異果

Golden kiwi fruit

青葡萄

Green grape

午餐?Lunch

繽紛燴面

Noodles with diced meat

and?vegetables

玉米粒鮮蝦云吞

Lean meat wonton with

shrimp and corn kernels

水煮菜心

Boiled choy sum

木瓜眉豆紅棗生魚湯

Fish?soup with papaya red

dates and red bean

? 午點?

Afternoon

Refreshments

酸奶

Yogurt

虎皮蛋糕

Tiger skin cake?roll

食譜制作：黃誼霜

編輯排版：黃誼霜